Sports Physiotherapy in Sydney - Boost Your Recovery and Regain Your Strength

Elite Sports Physiotherapy

Movement 101 team has years of experience working with professional athletes, including Elite European Football and Rugby players. We understand that our people play a crucial role in your career and are focused on adjusting sports physiotherapy treatment to individual requirements.

Clinical Pilates with a Physio

Our clinical Pilates classes are lead by experienced professionals and are designed to aid individuals in recovering from a range of sports injuries. We carefully choose a set of exercises to minimise pain, promote healing, recover strength, and hasten the recovery process.

Injury Rehabilitation

All of our sports physiotherapy professionals are certified and experienced in designing rehabilitation plans aimed at promoting fast and long-term recovery. They worked with professional athletes, designing programs which helped them rebuild strength and muscle after an injury.

Podiatry Treatment for Athletes

Our team of podiatrists can help you recover or prevent a foot-related injury. We make it our mission to minimise your downtime by empowering you with the energy and muscle strength necessary to heal or prepare your feet and the entire body for potentially risky situations. ​

Sports Massage

Movement 101 employs professional sports massage therapists who specialise in enhancing athletic performance. Owing to our years of experience working with a range of athletes, we know which are some of their most vulnerable spots - and our sports massage targets them for ultimate recovery. 

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​Ready to get back to your healthy and pain-free life?

Call 02 9567 9452 to book an appointment today!

Click here to book

Recover in the expert hands of Sydney’s sports physio professionals

Are you an elite athlete, a weekend warrior, school sports fan or young at heart senior? Whether you play your favourite game for business or pleasure, our sport physios are fully qualified to assess, diagnose, treat and rehabilitate your pains and conditions caused by acute sports injuries, chronic sports and overuse injuries, as well as provide post-surgery care.
They’ll get to the root of your problem and provide advice to prevent re-injury so you get the best out of yourself and your body, for life. Common sports-related injuries and conditions we treat include:

• Muscle tears and strains

• Bursitis and tendonitis
• Leg, hip, knee, ankle and foot pain
• Fractures and dislocations
• Back and neck injuries
• Bruises, contusions and corks
• Overuse injuries
• Repetitive-motion injuries
• Torn ligaments
• Torn ligaments
• Shoulder, arm, wrist and hand pain
• Many more

How can sports physiotherapy help

Sports rehabilitation is intended for people of all ages who are recovering from pain or injury to the musculoskeletal system. We take a personalised approach to every case so that you could feel relief from the very first appointment. To provide an accurate diagnosis and design the best plan of recovery, we insist on meeting you for an initial consultation and assessment, during which we learn how the injury occurred, ask about your medical history and determine whether there were any predisposing factors. Once we evaluate your current condition, our sports physiotherapy professional devises a step-by-step approach to healing. Our certified professionals can aid in the treatment of:
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• Back pain
• ​Chronic pain
• Repetitive strain injuries
• Post-fracture traumas
• Loss of muscle strength and stamina post-surgery
• Tennis elbow
• Pain in the knee, ankle, shoulder, hip, etc. 
  
• And more!
  

Contact Movement 101 to discuss the issues you are experiencing with one of our professionals. We’ll fit you in our schedule as soon as possible to jumpstart the treatment right away. 
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During our evidence-based interventions and training appointments, you are carefully monitored to ensure we are on the right course, or if the current plan requires further modifications.

Our 3-step approach to sports physiotherapy recovery

Identifying the root of the issue

To heal, it is imperative to treat the cause of the problem. This way, you don’t just treat the symptoms - you eliminate them altogether.

Personalising sports physiotherapy process

Based on your specific situation, we personalise our approach for you to undergo the best sports physiotherapy in Sydney.

Offer full commitment through the recover

Our sports physio professionals stand by your side every step of the way, guiding you towards achieving the defined goals.

FAQ

Do I need a referral to see a Movement 101 Sports Physiotherapist?

No, you don’t need a referral. You can contact us here to make an enquiry or an appointment.

Can I claim for my sports physio sessions?

Yes, most major health funds cover sports physio services. Alternatively, you may be able to claim through Medicare.  

What should I expect at my first consultation?

​Your sports physiotherapist will perform a thorough physical assessment to diagnose your condition, explain it to you and recommend the best solution before treating you. Our goal is to make improvements that you can feel in this first session, which usually lasts 60 minutes.

What should I bring or wear?

​Please bring any x-rays, scans or other medical tests that are relevant to your injury to your appointment.
Wear comfortable clothing or bring a change of clothes that allows our sports physio to adequately view and assess the injured area.