Cassie is a clinical myotherapist, remedial and sports massage therapist with 10+ years of experience in the industry.
She has worked alongside physiotherapists, chiropractors, sports doctors and podiatrists, among other allied health professionals, over the years. Her background ranges from working with the everyday person, individual athletes and a number of professional sports clubs over the years (including; the Melbourne Rebels, NSW Waratahs, Manly Sea Eagles and GWS Giants).
Cassie aims to empower clients to see strength through movement and control. To motivate toward achieving and maintaining an active and healthy lifestyle, for both psychological and physical gain. She operates with a strong focus on injury prevention and education around how the body works, as she believes this is key to each individual thriving and achieving their goals.
As a myotherapist, Cassie has the ability to clinically assess, treat and provide exercise prescription. She uses a wide array of tools and techniques in her treatment sessions including; myofacial release, dry needling, active release technique (ART), mobilisation and deep tissue massage. She strives to alleviate pain and minimise musculoskeletal dysfunction by increasing the clients range of motion and educating on the benefits of muscular strength and control.
Outside of work, you will find Cassie in the gym, running, walking & listening to a podcast (all things psychology, health and mindset), at the beach, or spending time with her partner and friends. Having spent 5 years living in Melbourne, she of course developed the essential need for finding only the best coffee in the area - for all her recommendations, just ask! .
