Movement 101 Waterloo

Physiotherapy, Exercise Physiology, Podiatry & Pilates

Physiotherapy

Expert Physiotherapy treatment for sports injuries, neck problems, back pain, joints, muscle injuries, post-operative recovery, chronic pain, women's health and more.

Podiatry

Whether you have a sports injury, heel pain, diabetes or in need of skin and nail care, our Podiatry Team is always ready to give you professional and expert care.

Exercise Physiology​

Expert one-on-one or group training with an Accredited Exercise Physiologist. ​Exercise for injury prevention and management of specific conditions.

Pilates​

Clinical Pilates, Reformer & Mat Classes to get you the best results for a strong core, fast recovery or general fitness​.

Massage​

Relax, unwind and recover. ​We specialise in therapeutic massage treatments to heal muscular injuries, accelerate your wellness and reduce stress.

​We Support
the NDIS

We're NDIS Registered & fully equipped to provide physiotherapy, podiatry & exercise physiology programs for people with disability under the National Disability Insurance Scheme.

​Movement 101 Waterloo

3/863 Bourke St
Waterloo NSW 2017​
Phone: 02 7204 4159

Get Quicker Massage Therapy Results - For Life
Are you looking for the best Allied Health Clinic Waterloo has to offer?
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We know you want to return to the activities, sports, career and life you love as soon as possible. 
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So, when you visit us for treatments, we'll:
  • Identify exactly what the source of your problem is;
  • Provide you with evidence-based treatment to kick start your recovery immediately;
  • Create a tailored solution to help you get the sustainable, long-term results that you have always wanted.​​

​​We've helped over 9000 people over the past 6 years alone. Our experience includes working with elite European Footballers, Olympic swimmers, people with disability and we have many years of experience in hospitals and private clinics. We’re currently trusted by companies like Qantas, Woolworths and Amazon to assess and treat their employees.

Ready to get back to your healthy and pain-free life?

Call 02 7204 4159 to visit our Waterloo Allied Health Clinic today!
Our Promise

What Makes Us Different?

​We treat and heal all injuries and pain problems, for all kinds of people: Families, Athletes (elite, school and weekend warriors)​, anyone who wants to feel real improvements, fast. ​ Whether it's a recent problem, or something you've been living with for years, we can get you back to enjoying the pain-free, healthy life you've been missing. ​

We Assist Throughout ​The Whole Recovery Process

After your first session, your treatment plan will be custom designed by our team of expert physiotherapists, Podiatrists and exercise physiologists.  Your program is made to suit YOUR goals, to achieve the long-term sustainable results that you've always wanted.

We Help You Understand Your Injuries ​& Your Body

You should know and understand what is happening with your body. So your physiotherapist will empower you with the knowledge you'll need to feel well and stay well.

We Always Dedicate 100% Of Your Session Time To You

We don't believe in rushing our physio appointments and we don't believe in treating more than 1 patient per time slot. Your physio will dedicate 100% of the appointment to you and only you.​
Reviews

What our clients think of us:

Book an appointment at our Waterloo clinic by using the booking portal below.

Have an annoying pain or injury that you don't quite understand?
We go beyond the typical Physiotherapy Clinic. At Movement 101 Waterloo, we believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life. Drawing from our personal experiences, we decided to create an environment where you have a health and wellness team centred around you, to address all of your needs and help you become the healthy person you were always meant to be. We empower you with education and support you with a community. We treat with heart.

Have a quick look at our facilities
Visit Us

Locations we service

Redfern

Just 900m from Redfern Park on Elizabeth Street, Redfern.

Zetland

Just 900m from East Village Shopping Centre on Gadigal Avenue, Zetland.

Alexandria​

Just 1.9km from Woolworths Alexandria via McEvoy Street. and 1.4km from Green Square Station.

​Rosebery

Just 2.8km from Turruwul Park, Rosebery via Joynton Avenue and Rothschild Avenue.

Kensington

Just 2km from Anzac Parade, Kensington via Todman Avenue.

Surry Hills

Just 1.3km from Surry Hills Post Shop via Bourke Street.

Moore Park​

Just 1.4km from Moore Park Golf Course, Cleveland Street.

Eveleigh​

Just 1.8km from Eveleigh Green and Central Precinct.
Any Questions?

Read our FAQ below

Do I need a doctor'​s referral?
You don't need a referral to come and see one of our Physiotherapists. We are experienced and capable of diagnosing and treating musculoskeletal disorders and we are your GP​'s most recommended health professional. 
We love to liaise directly with any other health professionals who you may be seeing, including your GP or specialists and we'll often get in touch with them after your first consultation so that you are getting the best possible treatment.
​Can I claim a rebate for my treatment?
​Yes, we have HICAPS and Medipass available at all of our clinics. HICAPS has partnered with 98% of health insurers, allowing you to claim a rebate on the spot for any Physiotherapy, Exercise Physiology and Remedial Massage consultations. 
​What happens at my first treatment session?
​When you come to your first appointment at our physiotherapy centre, one of our expert physiotherapists will sit down with you and discuss your problem. An examination follows which may include physical, orthopaedic and physiotherapy tests to help locate your problem. Our examinations are thorough and will put you at ease.  Your physiotherapist will first discuss and then commence a recommended treatment plan. We want to make sure you get out of pain and stay that way for the longest time possible, and we’ll give you the best treatment plan we feel will do that. You are an individual – and so is your treatment plan and the way we approach it. ​
​Why should I see a physiotherapist?
​​Our physiotherapists have expert knowledge in how to diagnose and treat musculoskeletal issues ranging from sports injuries, neck problems, back pain, joint and muscle injuries, chronic pain, arthritis, etc. Our team of healthcare experts can assist you in resuming or maintaining an active and independent life at home, at work, and in sports. Our Physios are experts, and we'd love to help you learn how to control your injuries rather than be controlled by them.
​How many people has the Movement 101 team treated before?
​We've helped over 14000 people over the past years. Our experience includes working with elite European Footballers, Olympic swimmers, people with disability and we have many years of experience in hospitals and private clinics. We’re currently trusted by companies like Qantas, Woolworths and Amazon to assess and treat their employees.
How do i know if people have had a good experience at movement 101?
​Our team has a 5-star Google rating, and a 5-star Whitecoat rating. We boast of a multi-disciplinary team trained to provide expert care and quality treatment. Our services include but not limited to physiotherapy care, pilates, exercise physiology, and remedial massage therapy and are delivered by industry experts with years of experience in the industry. ​We want to make this the best possible experience for you.

We want you to get the most out of this – in the least time – for the absolute lowest cost.

Read some of our reviews below:
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How do I get to Movement 101 Waterloo?

Best Rated Massage and Physiotherapy in Waterloo, New South Wales

Movement 101 is located on 3/863 Bourke St, Waterloo. From Sydney Airport (SYD) head east on Marsh St toward Airport Dr and at Marsh St turns slightly left and becomes Airport Dr. Then continue onto Qantas Dr and use the left 2 lanes to turn left onto Robey St. Next, at Robey St turns slightly left and becomes O'Riordan St. Finally, merge onto Bourke St and Movement 101 will be on your left. 

We're open Monday - Thursday: 9am - 8pm. Friday: 9am - 5 pm. Saturday: 8am - 12pm.
For additional questions you can call us at 02 7204 4159 or you can find us on Irishtimes.