Movement 101 - Wolli Creek Physio

Your Trusted Physiotherapists, Podiatrists & Exercise Physiologists in Wolli Creek

Welcome to Movement 101 in Wolli Creek – your go-to destination for expert physiotherapy. At Movement 101, we understand the transformative power of physiotherapy in enhancing your mobility and overall well-being. Our Wolli Creek location is not just a clinic; it’s a nurturing space where your recovery process begins, and wellness thrives.

Who We Are

Meet our Wolli Creek Team

Senior Physio and Clinic Manager
Senior Physio and Assistant Clinic Manager
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Exercise Physiologist
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Physiotherapist
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Exercise Physiologist
Remedial Massage Therapist
Client
​Experience
Reviews

What our clients think of us:

Your Path to Recovery Starts Now

Take a sneak peek of our facilities

Ready to get back to your healthy and pain-free life?

Call 02 9567 9452 to visit our Wolli Creek Clinic today!
Find Us

​Movement 101 Wolli Creek

Shop 53/95 Bonar St
​Wolli Creek NSW 2205
Phone: 02 9567 9452
What Makes Us Different

Discovering Wolli Creek Physiotherapy Services

Movement 101 Physiotherapy in Wolli Creek caters to a wide range of needs and conditions, intending to decrease discomfort and enhance strength. With state-of-the-art equipment and techniques, our physiotherapists provide a combination of manual therapy and independent home exercises for the best possible care.

Whether you are experiencing sports injuries or chronic pain, our team can offer relief and increased mobility, improving your overall quality of life.

We Assist Throughout ​The Whole Recovery Process

After your first session, your treatment plan will be custom designed by our team of expert physiotherapists, Podiatrists and exercise physiologists.  Your program is made to suit YOUR goals, to achieve the long-term sustainable results that you've always wanted.

We Help You Understand Your Body​

You should know and understand what is happening with your body. So your physiotherapist will empower you with the knowledge you'll need to feel well and stay well.
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We Dedicate 100% Of Your Session Time To You

We don't believe in rushing our physio appointments and we don't believe in treating more than 1 patient per time slot. Your physio will dedicate 100% of the appointment to you and only you.
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Choosing the Right Wolli Creek Physio Clinic

Location and quality of the facility are key considerations when selecting a Wolli Creek physiotherapy clinic. A conveniently located clinic near the Wolli Creek train station provides easy access to care, ensuring you receive timely treatment and support.

But it’s not just about location! The quality of the facility plays a crucial role in your overall experience and treatment success.

Convenient Location

A conveniently located physiotherapy clinic offers several advantages, including:
  • Increased accessibility
  • Improved compliance
  • Cost-effectiveness
  • Integration with other healthcare services

Our Wolli Creek clinic is conveniently located, providing easy access to the care you need without added stress, ensuring you can prioritise your health and well-being without compromising your busy schedule

Modern Clinic Facilities

Our clinic provides a comfortable and efficient treatment experience with our modern facilities. The state-of-the-art facilities offer numerous advantages, including:
  • Access to advanced equipment
  • Improved patient experience and comfort
  • Increased credibility and reputation for the clinic
  • Economic benefits for the community and healthcare sector

Expert Physio Wolli Creek

Our services go beyond general pain relief. At Movement 101 Wolli Creek, the unique combination of cutting-edge techniques and genuine care ensures that you receive the most appropriate care for your specific needs.

We go beyond the typical Physio Clinic.

At Movement 101 Wolli Creek, we believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life.

Drawing from our personal experiences, we decided to create an environment where you have a health and wellness team centred around you, to address all of your needs and help you become the healthy person you were always meant to be.

Our recovery and performance programs cater for every body, every challenge and every goal.

​We empower you with education and support you with a community.

​We treat with heart.

Sports Injury Rehabilitation

Sports injury rehabilitation is vital for athletes who aim to recover from injuries and return to their sport. In Wolli Creek, experienced physiotherapists offer personalised sports injury rehabilitation and tailored exercise programs that provide numerous advantages, such as:

  • Reducing pain from ongoing injuries
  • injury prevention
  • enhanced performance

Working closely with expert physiotherapists enables athletes to get back on track and achieve their athletic goals.

Remedial Massage Therapy

Remedial massage therapy in Wolli Creek is designed to reduce muscle tension and facilitate relaxation. This therapeutic approach focuses on specific muscle groups to enhance their performance, facilitate the healing of existing injuries, and prevent potential recurrences. The advantages of receiving remedial massage therapy in Wolli Creek include improved circulation, decreased stress, and alleviation of muscle tension.

Not only does it help in reducing pain, but also promotes the healing of existing injuries, leading to a more comfortable and relaxed state.

Expert Physiotherapy Services in Wolli Creek

Exercise physiology plays a crucial role, addressing various musculoskeletal conditions and work injuries. Trained exercise physiologists specialise in creating and executing exercise programs that are tailored to each individual. These plans typically target specific objectives, like rehabilitation or monitoring chronic diseases or sports injuries..

Incorporating therapeutic exercise into your treatment plan ensures a comprehensive approach to your recovery journey.

Musculoskeletal Conditions

Our Exercise physiology team can customise an exercise program to help strengthen your muscles, enhance joint mobility, and alleviate pain related to musculoskeletal conditions. Conditions such as arthritis, tendonitis, bursitis, and low back pain can be addressed through tailored exercise programs.

Exercise physiology, which focuses on strengthening muscles and enhancing joint mobility, plays an integral role in managing and overcoming pain associated with these conditions.

Work Injuries

Work injury rehabilitation in Wolli Creek is supported by exercise physiology for optimal recovery. Customised exercise programs help restore strength and mobility while offering guidance on how to avoid further injury. Exercise physiology also plays a significant role in work injury prevention by identifying potential risk factors and providing directions on how to minimise the risk of injury.

Incorporating exercise physiology into your work injury recovery plan allows for a secure and confident return to work.
Visit Us

Locations we service

Arncliffe

Just 850m from Arncliffe Train Station via Firth Street.

Turrella

Just 1km from Turrella Train Station via Turrella Street.

Tempe​

Just 1.5km from Tempe Recreation Reserve on Holbeach Avenue, via Princes Highway.

​Banksia

Just 2km from Banksia Station on Railway Street.

Rockdale

Just 3.5km from Rockdale Library on Princes Highway.

Bardwell Park​

Just 2.9km from Bardwell Park Train Station via Darley Street.

Bardwell Valley​

Just 3km from Bardwell Valley Golf Club via Hirst and Lorraine Avenue.

Brighton-le-Sands​

Just 4.5km from Brighton-Le-Sands Beach via West Botany Street.