Physiotherapist in Sydney | Exercise Physiology Sydney - Movement 101
  • Services
    • Physiotherapy
    • Podiatry
    • Pilates
    • Exercise Physiology
    • Remedial Massage
    • NDIS
    • Women's Health Physio
  • Locations
    • Botany
    • Chatswood
    • Cremorne-Mosman
    • Marrickville
    • Mascot
    • Neutral Bay
    • Waterloo
    • Wolli Creek
  • Our Team
  • Our Philosophy
Online Booking
02 9567 9452

​One life.
One body.

Welcome to Movement 101.
​It’s our goal to improve and enhance the life
of every person who visits our clinics. 
​We’d be delighted to do the same for you.
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Movement 101 Cremorne-Mosman

Your Trusted Physiotherapists, Podiatrists & Exercise Physiologists in Cremorne-Mosman

At Movement 101, you'll be looked after by highly experienced and passionate Physiotherapists, Exercise Physiologists and Podiatrists with a range of expert skills and qualifications. Whether it's a recent problem, or something you've been living with for years, at our physiotherapy clinic we can get you back to enjoying the pain-free, healthy life you've been missing.


​Movement 101 Cremorne-Mosman

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2/412 Military Rd,
​Cremorne NSW 2090
Phone: 02 9908 1949​
Who We Are

Meet our Cremorne-Mosman Team

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About Sian
Senior Physio, Women's Health Physiotherapist and Clinic Manager
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About Adam
Senior - APA Titled Musculoskeletal 
​Physiotherapist
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About Danny
Senior
​Physiotherapist
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About Sam
Physiotherapist
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About Rebecca
 Physiotherapist
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About Eimear
Client Experience
Reviews

What our clients think of us:





Get Quicker, Better Results - For Life


​Are you looking for the best Allied Health Clinic Cremorne and Mosman has to offer? 
Are you looking for top-notch Exercise Physiology, Podiatry or Physiotherapy services in Cremorne? Look no further than Movement 101! We take pride in being a leading physiotherapy clinic, dedicated to providing exceptional care and personalised treatments to help you move pain-free and live your best life. We know you want to return to the activities, sports, career and life you love as soon as possible. 

Your Journey to Recovery Starts Here
At Movement 101 Cremorne-Mosman, we are dedicated to helping you regain your mobility, overcome pain, and lead an active life. Our commitment to excellence and our passion for your well-being make us stand out as the preferred choice for physiotherapy in Cremorne.

Don't let pain hold you back any longer! Take the first step towards a healthier, more active life by contacting us today to book an appointment with our expert Physiotherapists, Podiatrists or Exercise Physiologists.

​From physiotherapy to pilates, podiatry, exercise physiology, remedial massage, NDIS support, and women's health physio — we're your holistic pathway to wellness.





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Ready to get back to your healthy and pain-free life?

Call 02 9908 1949 to visit our Cremorne-Mosman Physio Clinic today!

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Why Choose Movement 101 for Physiotherapy in Cremorne-Mosman?

What Makes Us Different?

At Movement 101 Cremorne-Mosman, we understand the importance of your well-being and the impact of pain or injury on your daily life. Our team of highly skilled and experienced physiotherapists,  exercise physiologists and podiatrists is here to offer a holistic approach to your recovery. We treat and heal all injuries and pain problems, for all kinds of people: Families, Athletes (elite, school and weekend warriors)​, anyone who wants to feel real improvements, fast. ​ Whether it's a recent problem, or something you've been living with for years, we can get you back to enjoying the pain-free, healthy life you've been missing. ​

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We Assist Throughout ​The Whole Recovery Process

After your first session, your treatment plan will be custom designed by our team of expert physiotherapists, Podiatrists and exercise physiologists.  Your program is made to suit YOUR goals, to achieve the long-term sustainable results that you've always wanted.
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We Help You Understand Your Body​

You should know and understand what is happening with your body. So your physiotherapist will empower you with the knowledge you'll need to feel well and stay well.
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We Dedicate 100% Of Your Session Time To You

We don't believe in rushing our physio appointments and we don't believe in treating more than 1 patient per time slot. Your physio will dedicate 100% of the appointment to you and only you.
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Have an annoying pain or injury that you don't quite understand?

We go beyond the typical Physiotherapy Clinic.

At Movement 101 Cremorne-Mosman, we believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life.

Drawing from our personal experiences, we decided to create an environment where you have a health and wellness team centred around you, to address all of your needs and help you become the healthy person you were always meant to be.

Our recovery and performance programs cater for every body, every challenge and every goal.

​We empower you with education and support you with a community.

​We treat with heart.




Find Us

​Movement 101 Cremorne-Mosman

2/412 Military Rd,
​Cremorne NSW 2090
Phone: 02 9908 1949
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A little more info

Frequently Asked Questions

How do I find Movement 101 Cremorne-Mosman?
​Movement 101 Cremorne-Mosman is located at 2/412 Military Rd, Cremorne NSW 2090. From  Sydney Airport (SYD) Take Joyce Dr, General Holmes Dr and Mill Pond Rd to M1. Head west on Joyce Dr towards Sir Reginald Ansett Dr. Continue onto Qantas Dr. Use the right lane to turn right onto Robey St. Slight right to stay on Robey St. Turn right onto O'Riordan St. urn left onto Joyce Dr. Continue straight onto General Holmes Dr. Use the left 2 lanes to turn left onto Mill Pond Rd. Follow M1 to Falcon St/A8 in North Sydney. Take the Military Rd/A8 exit from M1. Use the right 2 lanes to take the Military Rd/A8 exit towards Mosman/Manly.

​We are open Monday to Thursday 09:00-19:00, Friday 09:00-18:00, and Saturday 08:00-13:00.

For additional questions you can call us at (02) 9908 1949.
What services does Movement 101 Cremorne-Mosman offer?
At Movement 101 Cremorne-Mosman, we provide a comprehensive range of physiotherapy services, including pain relief and rehabilitation, sports physiotherapy, and Pilates and exercise therapy. Our expert physiotherapists tailor treatment plans to suit your specific needs and goals.
How can I benefit from physiotherapy in Cremorne-Mosman?
Physiotherapy at Movement 101 Cremorne​​ offers numerous benefits, such as pain management, improved mobility, enhanced athletic performance, and faster post-surgery recovery. Our personalised approach ensures you receive the best care for your individual needs.
Are your physiotherapists in Cremorne qualified and experienced?
Yes, absolutely! Our physiotherapists are highly qualified and experienced professionals. They possess extensive knowledge in treating various musculoskeletal conditions, making us your go-to Cremorne​ physio experts.
What makes Movement 101 Cremorne stand out from other clinics?
At Movement 101, we stand out for several reasons:
  • Expertise: Our team of skilled physiotherapists in Cremorne has a deep understanding of diverse conditions and effective treatment methods.
  • Personalized Approach: We customise each treatment plan to address your specific needs and aspirations, setting us apart as a leading Cremorne physiotherapy clinic.
  • Cutting-Edge Techniques: We combine traditional physiotherapy with innovative techniques for optimal results, making us the go-to physiotherapists in Cremorne.
  • Convenient Location: Our clinic is centrally located in Cremorne for easy accessibility to our top-notch physiotherapists.
How long does a typical physiotherapy session in Cremorne last?
The duration of a physiotherapy session may vary based on your condition and treatment plan. Generally, Initial consultations last 45 minutes and subsequent consultations last between 30 minutes to one hour. Our physiotherapists in Cremorne will discuss the expected duration during your initial consultation.
Can I claim health insurance for physiotherapy treatments at Movement 101 Cremorne?
​Yes, most private health insurance plans cover physiotherapy treatments. We recommend checking with your insurance provider to confirm your coverage details for physio in Cremorne.
I'm an athlete. Can Movement 101 Cremorne help me improve my performance?
Absolutely! Our sports physiotherapy services are specifically designed to enhance athletic performance, prevent injuries, and aid in a swift recovery from sports-related issues. Trust our Cremorne​ physiotherapists to elevate your performance.
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Do I need a referral from a doctor to seek physiotherapy at your Cremorne clinic?
No, you do not need a referral to see a physiotherapist at Movement 101 Cremorne. You can directly book an appointment with us and start your journey to recovery with our expert physiotherapists in Cremorne.
​How do I book an appointment with your Cremorne physiotherapists?
Booking an appointment is easy! You can call us at (02) 9518 1585 or click here: https://www.movement101.com.au/book-appointment.html to schedule an appointment online with our physio in Cremorne. Our team will be happy to assist you.
Is Movement 101 Cremorne suitable for post-surgery rehabilitation?
Yes, our physiotherapists are experienced in post-surgery rehabilitation. We will create a personalised treatment plan to aid your recovery and help you regain strength and mobility after surgery. Trust Movement 101 for expert post-surgery physiotherapy in Cremorne.


Visit Us

Locations we service


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Cremorne Point

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Just 1.4km from Cremorne Point via Spofforth St.
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Mosman

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Just 1.2km  from Mosman Art Gallery via Belmont Road
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Beauty Point​

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Just 2.6km from Beauty Point via Bay Street.
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​Kurraba Point

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Just 2.2km from Kurraba Point via Shellcove Rd and Murdoch St.
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Cammeray

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Just 2.4km from Cammeray via Sutherland St.
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Neutral Bay

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Just 1.5km from Neutral Bay via Military Road.
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Crows Nest​

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Just 3km from Crows Nest via Ernest Street.
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North Sydney

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Just 3.4km from North Sydney Station via Miller St and Military Rd.
Logo Movement 101


Services:

Physiotherapy
Exercise Physiology
​Podiatry
Remedial Massage
NDIS
​
Pelvic Health
​
Pilates
​
Work Injuries
​Body 101
​
Pilates 101

Quick Links:

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Refer to Us
About Us
​
Our Team
Contact
​Privacy Policy
​
Blog

Locations:

Wolli Creek
Botany
Marrickville
Waterloo
​Cremorne-Mosman
​Neutral Bay
Chatswood
​
Mascot
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Physiotherapist in Sydney | Exercise Physiology Sydney - Movement 101
  • Services
    • Physiotherapy
    • Podiatry
    • Pilates
    • Exercise Physiology
    • Remedial Massage
    • NDIS
    • Women's Health Physio
  • Locations
    • Botany
    • Chatswood
    • Cremorne-Mosman
    • Marrickville
    • Mascot
    • Neutral Bay
    • Waterloo
    • Wolli Creek
  • Our Team
  • Our Philosophy
Online Booking
02 9567 9452