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Recover.
Move.
​Live.

Ph: 02 9518 1585
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Physiotherapist in Eastgardens, Exercise Physiology & Pilates | Movement 101

Get Quicker, Better Results - For Life

Are you feeling a bit down lately? Noticing any dull pains that prevent you from performing your very best on a daily basis?
Whether you have suffered an athletic injury or, on the other hand, you cannot quite pinpoint the source of the problem, a Physiotherapist in Eastgardens at Movement 101 will help you get back on your feet (quite literally, really)!

Who are we?
We are your local team of Physiotherapists in Eastgardens ​who have a broad knowledge and years of experience in the fields of Physiotherapy, Exercise Physiology, Massage Therapy, Pilates, Fitness screening, Postnatal and Prenatal therapy.
What sets us apart is our unique approach to every person who comes through our door. Over the years, we’ve treated numerous patients with specific injuries and learned that no two are alike. Each body and metabolism is different, and two people will not be able to treat and cope with the pain in the same way.
​​Find us:
8 minutes from
Eastgardens
Phone: 02 9316 4069
Physiotherapist Eastgardens

​Ready to get back to your healthy and pain-free life?

Call 02 9316 4069 to visit our Physio clinic today!
Click here to book

What We Do

​Each Movement 101 Physiotherapist in  was carefully selected for their exceptional knowledge, experience, and set of skills. We utilise these to help you:
  • Identify the issue you’re experiencing
  • Devise an evidence-based treatment plan
  • Supervise your recovery to achieve maximum results
With us, you get first-class treatment team that will place you and your health as a priority. Depending on your specific case, we can advise you to participate in one of our Pilates classes, exercise one-on-one with a private trainer or in a group, book remedial massage therapy, or undergo expert physiotherapy treatment.
Movement 101 Physiotherapist in
Eastgardens is ready to help you with any sports injury, neck issues, back, joint, or chronic pains, assist you during a postoperative recovery - and so much more! We are here for you to help you heal and prevent new injuries. 

We Assist Throughout ​The
​Whole Recovery Process

Your recovery program is tailor-made to suit YOUR personal goals, to achieve the long-term sustainable results that you've always wanted.

We Help You ​Understand
​Your Injuries & Your Body

You should know and understand what is happening with your body. So we empower you with the knowledge you'll need to feel well and stay well.

We Always Dedicate 100% Of Your Session Time To You

We don't believe in rushing appointments and we don't believe in treating more than 1 patient per time slot. 100% of your appointment time is dedicated to you and only you.

What our clients think of us:

Movement 101 Services

​Based on your specific health issues and requirements, we recommend one of our services, each thoughtfully designed to facilitate a particular type of recovery:
Reformer Pilates

Expert Physiotherapy Care

Expert Manual therapy performed by one of our expert physiotherapists who provide hands-on treatment for any postoperative or sports injuries, neck, back, muscle, or any kind of chronic pain.
Reformer Pilates

Clinical Pilates

Our clinical Pilates sessions feature therapeutic exercises designed to aid the recovery process, hasten it as much as possible, and maximise results. 
Personal Training

Exercise Physiology

is intended for people who are at risk of (or have already developed) an injury and suffers chronic medical health conditions. The majority of our patients have come to us to help them treat metabolic, musculoskeletal, cardiovascular conditions, or to achieve a certain fitness goal, and so much more.​
Massage Therapists

Remedial Massage Therapy

Relieve muscle soreness, tension, and stiffness, and speed up the recovery process. At Movement 101, our professionals provide a range of massage therapies, from remedial, and sports massage, to the relaxing aromatherapy and relieving pregnancy massage. 
NDIS Physiotherapist

We Support The ​NDIS

Movement 101 is NDIS Registered and we are fully-equipped to provide rehabilitation programs and physiotherapy services for people with disabilities. Our Physiotherapist in Eastgardens ​is among the best in their line of work and will gladly perform an initial needs assessment to devise the most optimal treatment and rehabilitation strategy.  ​

​Ready to get back to your healthy and pain-free life?

Call 02 9316 4069 to start your Physio journey today!
Click here to book

Have an annoying pain or injury that you don't quite understand?

No Referral Needed
Movement 101 keeps its door open for all people who feel that pain has been holding them back. We do not ask you to bring a referral from your doctor to see our professional Physiotherapists in
Eastgardens. Still, we are more than happy to collaborate with your GP if need be, all in an effort to provide you with the best possible therapy and recovery.
​
Get Better One Step & Day at a Time
No matter the nature of your injury, we have a Physiotherapist in
Eastgardens always ready to assist your recovery. We are known across the city and beyond its boundaries for our devotion, expertise, state-of-the-art facilities and equipment - all factors imperative for your recovery.
Leave nothing to chance. Contact Movement 101 to talk to one of our Physiotherapists in
Eastgardens ​​to explain your problem and schedule an appointment. 

Have a quick look at our facilities:

Botany Physiotherapy & Pilates
Botany Physio waiting area
Botany Physiotherapy clinic
Pilates studio in Botany
Reformer Pilates Botany
Botany Pilates
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Copyright © 2021 Movement 101
Physiotherapy | Pilates | Exercise Physiology
| Podiatry
  • Home
  • Services
    • Physiotherapy
    • Pilates
    • Exercise Physiology
    • Podiatry
    • Remedial Massage
    • NDIS
  • About Us
  • Find Us
    • Botany
    • Marrickville
    • Wolli Creek
    • Waterloo
  • Referrals
  • Online Booking
    • Book Appointment
    • Book Pilates Class