Mascot Physiotherapist

Chronic pain, sports injuries, back pain, women's health, post-operative injuries and more

Elite Sports Physiotherapy

As a prominent sports injury clinic, our Mascot physiotherapists have experience working in Elite European Football as well as working with professional rugby players. We believe everyone should have access to the same elite treatment that we've used to help the pros.

Expert Manual Therapy

Our Mascot Physiotherapists provide an expert, hands-on treatment which includes knee physiotherapy, spine physiotherapy, shoulder physio, physiotherapy for neck pain, sports injuries, back pain, joints, muscle injuries,  post-operative recovery, chronic pain and more.​

Clinical ​Pilates

Our Clinical Pilates, Reformer & Mat Classes can help get you the best results for a fast recovery​.  ​We use Therapeutic exercise for injury prevention and management of specific conditions.

Women's Health Physiotherapy

We assess and treat incontinence, belly separation, pelvic organ prolapse and pelvic floor dysfunctions. No matter how severe your symptoms may be, our women's health physiotherapist is here to help you feel comfortable in your body again.​

​Movement 101 Mascot

214-220 Coward St,
​Mascot NSW 2020
Phone: 1300 650 510

​Ready to get back to your healthy and pain-free life?

Call 02 9567 9452 to book an appointment today!

What type of pain or injury are you suffering from?
In our sports injury clinic, we treat people of all ages who need help with all kinds of injuries and pain.​
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​Some of the problems we can help you with, include:
  • Back, spine or neck pain
  • Disc injuries
  • Muscle and nerve problems
  • Sports injuries, including sprains, strains and muscle tears
  • Lack of movement or strength
  • Chronic pain in older and young people
  • Traumatic injuries e.g. shoulder, knee, ankle
  • Ongoing headaches 
  • Recovering from surgery
  • Recovery from broken bones
  • Work injuries
  • Whiplash and other vehicle injuries.

Reap the benefits of science and experience
We use a range of advanced physiotherapy techniques to get results you can feel from your very first appointment. Be it physiotherapy for back pain, knee physiotherapy, or spine physiotherapy, the treatment is designed to relieve your pain, improve movement, speed up your recovery and build your fitness and strength.​

​Depending on individual patient needs, we often combine physio with massage, Pilates and other exercise programs to achieve the very best possible results.
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When treating you, we draw on vast experience working in local and international physio practices and hospitals. We also keep up-to-date with the world’s latest, most effective physiotherapy techniques and research. 
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​It’s expertise and knowledge that ensures you a faster, more effective recovery.
Our Process

Get to know our ​3 Step Physiotherapy Assessment:

1

We'll identify what's going on and what the source of your problem is.

 Subjective & objective physiotherapy examination to discover what has contributed to your problem and identify what is going on that is causing you problems or holding you back
2

We provide you with treatment to get you moving in the right direction immediately

Expert hands-on physio treatment, therapeutic exercise and stretches. No machines, no time wasting and no double handling.
3

We create a tailored solution to help you get the results you want

At your first Mascot physio appointment we'll explain exactly how we expect you to progress and improve and what goals we expect to achieve for you.
Reviews

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Like to book
an appointment?

Call 02 9567 9452 today!