If you are struggling with heel pain, you know how every step can be agonising and being sharp sensations. The mere thought of standing up to do some shores can make you cringe. The aching, stabbing pain in your feet can prevent you from enjoying your life. Luckily, there is help for your heel pain.
Podiatrists are experts who offer medical diagnoses and treatment of foot problems like heel pain. Expert podiatrists can help diagnose your heel pain problem and offer an individualised treatment program. Read on to learn more about the cause of heel pain and how an experienced podiatrist can help treat it.
Causes of Heel Pain
There are many different causes of heel pains, including tarsal tunnel syndrome, sprains or strains, Achilles tendonitis, heel bursitis, and stress fractures. One of the major sources of heel pain for teens is Sever’s disease. This condition is usually seen among people that are active in a sport.
Some of the other common causes of heel pain include soft tissue mass, Peripheral Artery Disease (PAD), rupture of the Achilles tendon, Plantar fasciitis, Bursitis, Osteochondrosis, and Ankylosing spondylitis. To help ease your heel pain, it is recommended that you apply ice to the affected spot, get plenty of rest, and wear shoes that fit properly. However, if the case is more severe, it is advised to go see a podiatrist.
When Should You See a Podiatrist?
Those that have heel pain may first use certain home remedies. Taking it easy and getting some rest may be the best advice in many minor cases of hill pains. Also, a cold or heat treatment solution is usually a great way to minimise common heel pain. However, if the condition doesn’t get better in 2-3 weeks, you should schedule an appointment with your podiatrist. You could call your podiatrist immediately if you are experiencing severe pain, swelling, redness, the heel pain starts abruptly, and you can’t walk due to the pain.
How Can a Podiatrist Help with Your Heel Pain?
To start, your podiatrist will likely perform an X-ray of your feet to establish the source of your heel pain. If you are experiencing heel pain because you are suffering from Achilles tendonitis or plantar fasciitis, your podiatrist may advise special exercises, physical therapy, and rest to help alleviate your pain. Plus, your podiatrist may advocate custom-made orthotics to offer the right support for your feet, especially if your job requires standing for a long time.
However, if conservative treatments aren’t working for your condition, your podiatrists may recommend surgical treatment. Overall, the treatment plan will be tailored to your specific needs. Your treatment may even be adjusted based on the results of the care you have received so far.
How Can We Help?
If you are feeling heel pain, schedule an appointment at Movement 101 today. Our experienced podiatrists will help determine the cause of your heel pain and come up with a treatment plan that is right for your individual needs.
Learn more about how our Podiatrists can help you.
Movement 101 Botany, Marrickville, Waterloo & Wolli Creek
Write something about yourself. No need to be fancy, just an overview.