Movement 101 | Physiotherapy, Pilates, Podiatry in Sydney
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Post Natal Class

20/9/2019

 
We will be running a post-natal strength class at movement 101 here in Botany to really empower all you post-natal women to get feeling strong within your body. So, I’m going to show you some type of exercises you’re going to do. These will all depend whether you’re 6 weeks post-natal or whether you are 3 – 4 months post-natal.

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Movement 101 | Physiotherapy, Pilates, Podiatry in Sydney
  • Services
    • Physiotherapy
    • Podiatry
    • Pilates
    • Occupational Therapy
    • Exercise Physiology
    • Remedial Massage
    • NDIS
  • About Us
  • Find Us
    • Botany
    • Marrickville
    • Waterloo
    • Wolli Creek
  • Referrals
Online Booking
02 9567 9452