Prolapse and Exercises

Many women think you can’t do exercises or lift heavy weights when you have a diagnosis of prolapse. So, prolapse is something that effects mainly women in their internal organs sometimes after birth, sometime without any children or sometimes later in life. Just wanted to clear up that this completely incorrect as a statement. With an individual assessment many women with prolapse can lift heavy weights and can get back to doing things they enjoy. So, if you’re concerned that you might have some symptoms. Drop us an email, give us a call. I’m happy to answer questions. ​